A unique approach to coaching


Blooming Key’s holistic bioenergetic coaching combines fundamental coaching methods with various complementary techniques, enabling you to become the best version of yourself.


Using the foundation of the world-renowned CTI framework (Co-Active Coaching) to focus your growth and development in various aspects of your life, I also incorporate other proven methods, depending on your goals and objectives.

Part of these methods is through the effective use of energy healing, including ThetaHealing and The Emotion Code. ThetaHealing is used to re-route thought patterns and emotions by working with the subconscious mind to find and shift limiting beliefs. Negative emotional habits are released with The Emotion Code.


Research and rigorous testing has shown that Holistic Coaching is highly effective way to create a balanced synergy in all areas of life. 


Using a combination of methods to create a bespoke coaching program that is specific to your situation, the common objectives of the coaching sessions are to:


  • Harness the brain’s capacity for change

  • Rewire your mind to function at its most optimal capacity

  • Strengthen your cognitive system

  • Detangle and create new and healthy thought patterns

  • Break emotional habits and limiting beliefs that are holding you back

Learn more about my coaching methods.

What makes Bettina Koster the perfect coach for you:

You may have a preconceived notion about what an “energy healer” does, or whether a life coach has the tangible experience beyond training to really understand your struggles and goals. Let me assure you that you’ve come to the right place.


Using my combined coaching training and vast personal and professional experience, I have gained the knowledge and insights to help my clients channel success in all areas of their life.


I am passionate about practicing what I preach and “walking the talk.” I am committed to following a healthy mental and physical lifestyle. I have built a successful career and business, and am devoted to my friends and family, including my husband, two children and a dog!


While highly analytical, I believe laughter is one of life’s best medicines, and therefore, ensure that humour plays a role in adding a level of comfort to your coaching sessions. I also believe transparency is vital in establishing trust, so I am very open and honest about my own struggles and hurdles that have led me to where I am today.


While the idea of holistic bioenergetic coaching might seem a bit daunting and otherworldly at first, I assure you that my approach is very down to earth, light-hearted—and fun! You will probably find that we have more in common than you might think, and with that, you will discover that your potential for greatness is unlimited.


I am committed to your journey and look forward to building your own bridge of success with you!


Learn more about me

Three pillars of my ‘coach approach’:


Proven methods

Whether it’s assessing the limitations in your life, reappraising how you approach certain thoughts, revisiting your vision and ‘why’, revamping the elements of your whole being (mind, body, energy), or even structuring your to-dos, I’ll draw on the right methods to help you achieve your goals.


Thought-provoking questions

Why is this current goal actually important to you? Where do you want to go? What options do you have at your disposal? With gentle support and guidance, I will help you to challenge yourself and reformulate how you think about yourself.


Self-paced sessions

Every session is centred around a coaching agreement: What are we focusing on? Why is that important? What will a ‘good outcome’ look like? This ensures we make the best use of the time we spend together, and that you get the best value.

In order for you to break through your challenges and experience a profound shift, your process is a personal journey of self-empowerment and enlightenment. Each session brings the potential to break through old habits and forming new ones. As you transform and become more self-aware, I will be there to support you every step of the way.

Book a free call to learn more

What happens in a Discovery Session?


Coaching is about you as a whole person: your values, goals, work, balance, fulfillment, and life purpose. I work with highly motivated individuals like you to develop their own definition of success. Most clients want to achieve specific goals so they can lead a more fulfilling life. We will design a plan that is specific to your needs and aspirations.


Your initial Discovery Session is designed to jumpstart your healing process and determine how we will work together. During this session, we begin to unpack the issues, along with your current situation—why are you where you are, what does a successful transformation look like to you, what is holding you back, what are your values? I’ll learn about who you are, what you wish for in your life, and how I can create a concrete, realistic action plan to ensure that you leave the session with valuable tools.


Book your Discovery Session


My credentials

  • Corporate experience obtained in leadership roles

  • Certified Co-Active Coach (The Coaches Training Institute)

  • Certified Theta Healing Instructor and Practitioner (Vianna Stibal)

  • Certified Speak to Inspire (Lisa Nichols)

  • Certified Conscious Parenting (Dr. Shefali)

  • Certified Holistic Coach (Margaret Moore)

  • Certified The Emotion Code practitioner

  • International experience

  • Experience working with a diverse population

  • Life-long learner

  • Personal experience as a customer and entrepreneur—not to mention as an expat, mother, spouse, and provider! Learn more about Mentoring

  • Passionate about travel, mindfulness, and personal fitness


Learn more about Bettina Koster


Don’t just take my word for it.


See real examples of how others have benefited from my coaching.

View testimonials


Have a few more questions about working together?


I look forward to answering them. Please contact me, and I’ll get in touch with you as soon as possible. Alternatively, you can email info@bloomingkey.com or WhatsApp +971 - 55 29 29 419.

Thank you for your interest.

"Coaching is based on mutual trust and compatibility. 

Book a free introductory call to find out if we're a fit." 

Bettina Koster, Health & Wellbeing Coaching in Abu Dhabi