METHODS
METHODS
GO FROM GOOD TO GREAT!
OWN YOUR MENTAL FITNESS TO
STEP 1: FREE INTRODUCTORY CALL
Book a free introductory call so we can find out if we're a fit, because coaching is based on mutual trust and compatibility.
STEP 2: DISCOVERY
Discovery Session: New Clients
$ 1,000
Our initial appointment, the discovery session, is meant to jumpstart our relationship. During our first session we will be designing our alliance (how we will work together), how you want me to coach you and what tools and structures I bring. Most of this session will be discovery — this is when you will train me on who you are, what you wish for in your life and what I am to hold for you as your vision.
What to expect:
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Introduction to Mental Fitness Coaching a holistic bio-energetic approach
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Self Discovery
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Analysis of all areas in life
STEP 3: Book & Shift
Mental Fitness Coaching is a holistic bio-energetic approach to shift your life.
In the session we will release, shift and change your feelings, emotions and thoughts which allows you to feel more connected and more whole.
It is available in person or online, that are the best ways to work with me.
My Mental Fitness Coaching is based on the methods below. Each session is combined and applied in a bespoke way to create a safe environment for you to shift with ease and joy:
- Theta Healing
- Emotion Code
- Body Code
- Mentoring
- Co-active Life Coaching
- NLP Life Coaching
- Holistic Coaching
- Hypnosis
Mental Fitness Coaching
REGULAR PACKAGE
Methodes bespoke combined & applied:
- Discovery session
- Theta Healing
- Emotion Code
- Body Code
- Mentoring
- Co-active Life Coaching
- NLP Life Coaching
- Holistic Coaching
- Hypnosis
What you can expect:
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Introduction to Coaching
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Self Discovery
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Analysis of all areas in life
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Learn how to communication with your subconscious mind
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Releasing multiple layers of limiting beliefs
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Creation of new empowering beliefs
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Releasing of trapped emotions
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Develop a clear understanding of self and your potential
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Mentoring (offering new perspectives to perceive your reality)
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Creation of a new healthy lifestyle
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Action plan
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Being Plan
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Implementation of new habits
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Dietary shift - finding the food whats best for you
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Train you in communicating with your body
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Perspective shifts
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Tailored pathway creation for a successful life 360 degrees
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Success and fulfillment guaranteed
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Online (for now)
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WhatsApp support
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Time frame 13 weeks (approx. 3 months)
6 sessions:
$ 4,500
Mental Fitness Coaching
SMALL PACKAGE
Methodes bespoke combined & applied:
- Discovery Session
- Theta Healing Session
- Emotion Code
- Co-active Coaching
- NLP
What you can expect:
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Introduction to Coaching
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Review of all areas in life
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First communication with your subconscious mind
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Releasing first layers of self-limiting beliefs and trapped emotions.
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Develop a better understanding of self and your potential
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Mentoring and tips for a healthier lifestyle
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WhatsApp support
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Time frame approx. 1 months
3 sessions:
$ 2,550
Mental Fitness Coaching
SINGLE SESSION
I offer stand alone sessions in the modalities ThetaHealing and The Emotion Code.
NO Discovery Session needed, these is a stand alone session to focus on one issue.
Theta Healing:
- Life shifting session
- Mental Shifts
- Mental Healing
- Release and shift limiting beliefs
- Heal and Shift traumata
- Balance the whole system
- clearing negative energies
Emotion/Body Code:
- releasing trapped emotions
- balancing the body
- aligning the body
Per session:
$ 1,000
ONLINE & FACE-TO-FACE COACHING SESSIONS:
I work with clients from all over the world, from the Middle East to Europe, and beyond! I use Botim and Zoom video sessions to connect with online clients. In my experience, online coaching is just as effective as in-person coaching. In fact, some of my local clients actually prefer working online. It cuts out travel time and is certainly the greener option. Working this way also enables you to be coached where you feel most at ease – whether that's in your office or at home on your couch. My office in Abu Dhabi, but I also see clients at their offices or mutually convenient venues within Abu Dhabi. Online coaching is also an option for local clients. If you think I might be the coach for you, please review my coaching packages.
ANAELLE
"Bettina has the ability to listen, hear and understand. She is able to provide incredible perspective due to her willingness to care and help others..."
MATTHIAS
"...Identifying my inner barriers and systematically clearing them aside also greatly accelerates my daily work. Bettina, thank you very much for this elementary support on my road to success!"