"Let's shift your beliefs, perceptions and habits and create the life you want."
MENTAL FITNESS COACH
HOW CAN I HELP?
Are you struggling…
… with your relationships?
Are you staying in an unhappy relationship? Are you wondering why your relationships don't last? Do you find yourself questioning your marriage or relationship choices? Do you feel alone, unprepared and unsupported as a parent? Is the stress from your relationship affecting other areas of your life?
… with your mental or physical health?
Do you feel overwhelmed, experience anxiety and/or stress? Do you easily feel angry and stagnant and have difficulties focusing? Are you unhappy with your weight or have a hard time sticking to a healthy diet and fitness routine? Do you lack the tools and strategies you need to relieve stress and build self-confidence?
… with your career or business?
Do you have a hard time budgeting your finances? Do your team members or colleagues think of you as a micromanager? Do you have brilliant business ideas, but no clear path to bring them to life? Do you feel self-conscious or unprepared to take on a new role or responsibilities?
If you answered “yes” to any of these questions, I can help.
I CAN HELP YOU...
Find clarity and pave the way for success in your professional life.
Make a positive shift in your professional life and make your goals a reality.
Re-balance between work and home, build resilience and create a healthy lifestyle which is bespoke to you.
Cultivate your leadership skills and overcome challenges to start thriving.
Understand the roots of your anxiety, regain control and build resilience.
Get clarity about your current relationship, blossom in your marriage, or figure out what it is you want from a potential partner.
Health & Wellbeing
Improve your physical and mental health for the best outcome towards your healing, wellbeing and overall growth.
Harness your own self-evolution to address your parenting challenges with compassion and empathy.
ARE YOU READY TO MAKE A CHANGE?
I offer effective strategies and practical solutions to help you find and achieve your goals.
My mental fitness life coaching and mentoring services help you become free from the grip of negativity, unhealthy lifestyle habits, and unfulfilling relationships. As human beings, we all struggle. Healing happens when these struggles no longer control you.
STEP 1: FREE INTRODUCTORY CALL
Book a free introductory call (Zoom) so we can find out if we're a fit,
because coaching is based on mutual trust and compatibility.
STEP 2: DISCOVERY
- 2 Hours Coaching (online or in person)
On Top You Receive:
+15 Minutes Support Call
+ The 7 Habits of Highly Effective People (pdf)
+ Tool ,How to Manage Your Emotions'
+ Money Back Guarantee
Our initial appointment, the discovery session, is meant to jumpstart our relationship. During our first session we will be designing our alliance (how we will work together), how you want me to coach you and what tools and structures I bring. Most of this session will be discovery — this is when you will train me on who you are, what you wish for in your life and what I am to hold for you as your vision. I know my holistic bioenergetic approach will be beneficial for your, but if for any reasons you decide after the discovery session it was not useful for you - I will give you your money back.
I’ve helped many people find clarity, purpose, and strength, but don’t just take my word for it!
Read testimonials of those who have worked with me.
"...Identifying my inner barriers and systematically clearing them aside also greatly accelerates my daily work. Bettina, thank you very much for this elementary support on my road to success!"
COACHING & MENTORING IN ABU DHABI & DUBAI
Perceptual shifts are the prerequisites for changing beliefs (internal representations/interpretations) and hence changing the biochemistry of our body favorably. As they hold the magic wand of remarkable transformations in our biochemical profile.
Unfortunate fact is that as adults, we still believe in and act our lives out based on information we absorbed as children (pathetic indeed!). BUT the good news is, we can do something about the ‘tape’ our subconscious mind is playing (old' limiting beliefs) and change them NOW.
Holistic bioenergetic life coaching is designed from me to support you in a bespoke manner to shift what is ready to be shifted to propel your life towards fulfillment and success in all areas of your life.
BETTINA KOSTER, CERTIFIED HOLISTIC BIOENERGETIC LIFE COACH IN ABU DHABI & DUBAI
My vision for Blooming Key was to create a warm but focused coaching practice to help people achieve all of their goals in all aspects of their life.
In order to experience the deepest depths of success and fulfillment, we must first have the courage to face our truth. That’s why I use a wide range of research-proven coaching modalities, including Co-Active Life Coaching, Conscious Parenting, Holistic Coaching, The Emotion Code and Theta Healing, to help transform anxiety, stress, and loneliness into joy, freedom, and connectedness.
Through my online and in-person coaching sessions, I am dedicated to helping people live the life they truly want and deserve. Guiding people with focused, fun and a down-to-earth outlook, I’ve had the honor of witnessing my clients’ amazing transformations. Now, it’s your turn!